Posted: March 16, 2021
Monday, March 22nd:
Virtual Yoga and Meditation at 5:30 pm
The Zoom link is https://psu.zoom.us/s/93276887601
Tuesday, March 23rd:
Strategies to Manage Stress and Enhance Your Well-Being at 1:00 pm
The Zoom link is https://psu.zoom.us/s/99150579537
We will be talking about all thing's college life, from conflict resolution to navigating COVID-19, to sleep.
Wednesday, March 24th:
Well-being Wednesday at 4:00 pm
The zoom link is https://psu.zoom.us/j/97709012934 or you can attend on-site at 229 HUB
Free Your Mind.
Virtual Yoga and Meditation at 5:30 pm
The Zoom link is https://psu.zoom.us/s/93276887601
Thursday, March 25th:
Mindful Making Series at 4:00 pm
Art Alley – HUB
Students will decorate paper lanterns and learn about celebrations of light around the world.
Healthworks Drop-In Sessions:
Feeling disconnected from your friends? Want to talk to a peer? These short chats are designed to provide you with information about university and community resources. Connect with a Healthworks student at this link: https://psu.zoom.us/j/96353954851 at these times:
- Mondays, 3:00 - 5:00 p.m.
- Tuesdays, 10:00 a.m. - 12:00 noon
- Wednesdays, 3:00 - 5:00 p.m.
- Fridays, 12:00 noon - 2:00 p.m.
All wellness activities are offered in EDT (Eastern Daylight Time). Learn more about these activities and more on our website.
