Posted: April 1, 2021
Monday, April 5th
Virtual Yoga and Meditation at 5:30 pm EDT
Zoom link click here.
Tuesday, April 6th
Strategies to Manage Stress and Enhance Your Well-Being at 1:00 pm EDT
Zoom link click here.
We will be talking about all thing's college life, from conflict resolution to navigating COVID-19, to sleep. Drop-in groups are open to all enrolled students and operate on the assumption that attendance is self-initiated. To maintain confidentiality of all attendees, CAPS does not confirm attendance and will not allow screenshots of the group to be taken as a method for doing so.
Wednesday, April 7th
Well-being Wednesday at 4:00 pm EDT
Zoom link click here or you can attend on-site at 229 HUB
Unplug: Digital Detox.
Virtual Yoga and Meditation at 5:30 pm EDT
Zoom link is https://psu.zoom.us/s/93276887601
Healthworks Drop-In Sessions:
Feeling disconnected from your friends? Want to talk to a peer? These short chats are designed to provide you with information about university and community resources.
Connect with a Healthworks student here during these times:
- Monday, 3:00-5:00 p.m. EDT
- Tuesday, 10:00 a.m.-12:00 p.m. EDT
- Wednesday, 3:00-5:00 p.m. EDT
- Friday, 12:00-2:00 p.m. EDT
Learn more about these activities and more on the Health Promotion and Wellness website.
