Posted: April 22, 2021
Monday, April 26th
Virtual Yoga and Meditation at 5:30 pm EDT
The Zoom link is https://psu.zoom.us/s/93276887601
*We are excited to announce that Health Promotion and Wellness (HPW) will be offering yoga and meditation via Zoom during the summer starting Monday, July 12 through August 9 at 5:30 to 6:30 pm EDT
Live Cooking Show at 7:00 pm EDT
The Zoom link is https://psu.zoom.us/j/91416066216
HealthWorks peer educators will lead with step-by-step instructions so you can follow along and learn new cooking skills. You can choose to watch and observe or cook along with us! Learn how to make Homemade Peanut Butter Chocolate Chip Energy Bites. View our cookbook to follow along.
Tuesday, April 27th
Strategies to Manage Stress and Enhance Your Well-Being at 1:00 pm EDT
The Zoom link is https://psu.zoom.us/s/99150579537
We will be talking about all thing's college life, from conflict resolution to navigating COVID-19, to sleep.
Drop-in groups are open to all enrolled students and operate on the assumption that attendance is self-initiated. To maintain confidentiality of all attendees, CAPS does not confirm attendance and will not allow screenshots of the group to be taken as a method for doing so.
Wednesday, April 28th
Well-being Wednesday at 4:00 pm EDT
The zoom link is https://psu.zoom.us/j/97709012934 or you can attend on-site at 229 HUB
Stress relief through art and music.
Virtual Yoga and Meditation at 5:30 pm EDT
The Zoom link is https://psu.zoom.us/s/93276887601
*We are excited to announce that HPW will be offering yoga and meditation via Zoom during the summer starting Monday, July 12 through August 9 at 5:30 to 6:30 pm EDT
Healthworks Drop-In Sessions:
Feeling disconnected from your friends? Want to talk to a peer? These short chats are designed to provide you with information about university and community resources. Connect with a Healthworks student at this link: https://psu.zoom.us/j/96353954851 at these times:
- Monday 3:00-5:00 pm EDT
- Tuesday 10:00 am -12:00 noon EDT
- Wednesday 3:00 -5:00 pm EDT
- Friday 12:00 noon -2:00 pm EDT
Learn more about these activities and more on the Health Promotion and Wellness website.
