Posted: February 26, 2021

Monday, March 1st:
Virtual Yoga and Meditation at 5:30 pm
The Zoom link is

Live Cooking Show at 7:00 pm
The Zoom link is
HealthWorks peer educators will lead with step-by-step instructions so you can follow along and learn new cooking skills. You can choose to watch and observe or cook along with us! Learn how to make a turkey burger and sweet potato fries. View our cookbook to follow along.

Tuesday, March 2nd:
Strategies to Manage Stress and Enhance Your Well-Being at 1:00 pm
The Zoom link is
We will be talking about all thing's college life, from conflict resolution to navigating COVID-19, to sleep.

Wednesday, March 3rd:
Well-being Wednesday at 4:00 pm
The zoom link is or you can attend on-site at 229 HUB
Design a sleep oasis.

Virtual Yoga and Meditation at 5:30 pm
The Zoom link is

Thursday, March 4th:
Mindful Making Series at 4:00 pm
Art Alley - HUB
Students will learn about how different cultures use masks to express facets of their identity.

Movement for Finding Your Inner Confidence at 6:00 pm
The zoom link is:
Join Elisha Halpin, professor of theater, and learn new dance moves that will encourage you to tap into your inner confidence!

All wellness activities are offered in EST (Eastern Standard Time). Learn more about these activities and more at the Health and Wellness website.