Posted: February 4, 2021

Monday, February 8th:  
Virtual Yoga and Meditation at 5:30 pm  
The Zoom link is https://psu.zoom.us/s/93276887601    

Tuesday, February 9th:  
Strategies to Manage Stress and Enhance Your Well-Being at 1:00 pm   
The Zoom link is https://psu.zoom.us/s/99150579537  
We will be talking about all thing's college life, from conflict resolution to navigating COVID-19, to sleep.


Wednesday, February 10th:  
Well-being Wednesday at 4:00 pm  
The zoom link is https://psu.zoom.us/j/97709012934  
Practice a loving-kindness meditation.

Virtual Yoga and Meditation at 5:30 pm  
The Zoom link is https://psu.zoom.us/s/93276887601  
 
All wellness activities are offered in EST (Eastern Standard Time). Learn more about these activities and more on our website.