Posted: February 4, 2021
Monday, February 8th:
Virtual Yoga and Meditation at 5:30 pm
The Zoom link is https://psu.zoom.us/s/93276887601
Tuesday, February 9th:
Strategies to Manage Stress and Enhance Your Well-Being at 1:00 pm
The Zoom link is https://psu.zoom.us/s/99150579537
We will be talking about all thing's college life, from conflict resolution to navigating COVID-19, to sleep.
Wednesday, February 10th:
Well-being Wednesday at 4:00 pm
The zoom link is https://psu.zoom.us/j/97709012934
Practice a loving-kindness meditation.
Virtual Yoga and Meditation at 5:30 pm
The Zoom link is https://psu.zoom.us/s/93276887601
All wellness activities are offered in EST (Eastern Standard Time). Learn more about these activities and more on our website.