Posted: January 28, 2021
Monday, February 1st:
Virtual Yoga and Meditation at 5:30 pm EST
The Zoom link is https://psu.zoom.us/s/93276887601
Tuesday, February 2nd:
Strategies to Manage Stress and Enhance Your Well-Being at 1:00 pm EST
The Zoom link is https://psu.zoom.us/s/99150579537
We will be talking about all thing's college life, from conflict resolution to navigating COVID-19, to sleep.
Wednesday, February 3rd:
Well-being Wednesday at 4:00 pm EST
The zoom link is https://psu.zoom.us/j/97709012934
Find your flow to success and learn how to make a mind jar.
Virtual Yoga and Meditation at 5:30 pm EST
The Zoom link is https://psu.zoom.us/s/93276887601
New starting February 1st - Live Cooking Classes
Join our interactive, virtual cooking show to cook with us in real-time. https://psu.zoom.us/j/91416066216
HealthWorks peer educators will lead with step-by-step instructions so you can follow along. This is a great way to build community and enjoy a healthy meal.
Join in at 7:00 p.m. on the following Mondays for our virtual cooking show:
- February 1 and 15
- March 1, 15, and 29
- April 12 and 26
You can learn more about what we plan to cook at each session by visiting www.healthypennstate.psu.edu
Learn more about these activities and more on the website.
