Posted: December 3, 2020
Monday, December 7th:
Virtual Yoga and Meditation at 5:30 pm
The Zoom link is https://psu.zoom.us/s/93276887601
Tuesday, December 8th:
Strategies to Manage Stress and Enhance Your Well-Being at 1:00 pm
We will be talking about all thing's college life, from conflict resolution to navigating COVID-19, to sleep. Drop-in groups are open to all enrolled students and operate on the assumption that attendance is self-initiated. To maintain confidentiality of all attendees, CAPS does not confirm attendance and will not allow screenshots of the group to be taken as a method for
The Zoom link is https://psu.zoom.us/s/99150579537
Wednesday, December 9th:
Well-being Wednesday at 4:00 pm
Join virtually for stress relief through art and music.
The zoom link is https://psu.zoom.us/j/97709012934
Virtual Yoga and Meditation at 5:30 pm
The Zoom link is https://psu.zoom.us/s/93276887601
Learn about these activities and more on the Health and Wellness website.
