Posted: October 2, 2020
Monday, October 5th
Virtual Yoga and Meditation at 5:30 pm (Mondays and Wednesdays)
The Zoom link is https://psu.zoom.us/s/93276887601
Tuesday, October 6th
Strategies to Manage Stress and Enhance Your Well-Being at 1:00 pm
The Zoom link is https://psu.zoom.us/s/99150579537
We will be talking about all thing's college life, from conflict resolution to navigating COVID-19, to sleep.
Wednesday, October 7th
Well-being Wednesday at 4:00 pm
In 233B HUB or join virtually.
The zoom link is https://psu.zoom.us/j/97709012934
You will design a sleep oasis.
Virtual Yoga and Meditation at 5:30 pm (Mondays and Wednesdays)
The Zoom link is https://psu.zoom.us/s/93276887601
Thursday, October 8th
Mindful Making Series at 3:00 pm
At the Eisenhower Auditorium's Patio Tent.
You can create your own stamp, use it to decorate a postcard and write a compassionate letter to your future self.
Friday, October 9th
Virtual Wellness Happy Hour at 4:00 pm
Register to reserve your spot.
Learn how make it through midterms.
Learn more about these activities and more on our website.
