Posted: February 11, 2021
Health Promotion and Wellness offers free remote wellness services for all Penn State students. These services help you learn new skills for developing healthy behaviors. We offer services for:
- Healthy relationships and sexual health
- Nutrition/healthy eating
- Physical activity
- Sleep
- Stress (relaxation and time management)
You can learn more and sign up for a wellness session by visiting https://studentaffairs.psu.edu/health-wellness/healthy-living/free-student-wellness-services
