Posted: April 15, 2021
Monday, April 19th
Virtual Yoga and Meditation at 5:30 pm
The Zoom link is https://psu.zoom.us/s/93276887601
*Health Promotion & Wellness will be offering yoga and meditation via Zoom during the summer starting Monday, July 5 through August 9 from 5:30 to 6:30 pm.
Tuesday, April 20th
Strategies to Manage Stress and Enhance Your Well-Being at 1:00 pm
The Zoom link is https://psu.zoom.us/s/99150579537
We will be talking about all thing's college life, from conflict resolution to navigating COVID-19, to sleep.
Drop-in groups are open to all enrolled students and operate on the assumption that attendance is self-initiated. To maintain confidentiality of all attendees, CAPS does not confirm attendance and will not allow screenshots of the group to be taken as a method for doing so.
Wednesday, April 21st
Well-being Wednesday at 4:00 pm
The zoom link is https://psu.zoom.us/j/97709012934 or you can attend on-site at 229 HUB
Cloud gaze and enjoy a nature meditation.
Virtual Yoga and Meditation at 5:30 pm
The Zoom link is https://psu.zoom.us/s/93276887601
*Health Promotion & Wellness will be offering yoga and meditation via Zoom during the summer starting Monday, July 5 through August 9 from 5:30 to 6:30 pm.
Healthworks Drop-In Sessions:
Feeling disconnected from your friends? Want to talk to a peer? These short chats are designed to provide you with information about university and community resources. Connect with a Healthworks student at this link https://psu.zoom.us/j/96353954851 at these times:
- Monday 3:00-5:00 p.m.
- Tuesday 10:00 a.m.-12:00 noon
- Wednesday 3:00-5:00 p.m.
- Friday 12:00 noon-2:00 p.m.
Learn more about these activities and more on the Health Promotion & Wellness website. All times are EDT.
