Posted: January 20, 2021

Monday, January 25th:
Virtual Yoga and Meditation at 5:30 pm EST
The Zoom link is https://psu.zoom.us/s/93276887601

Tuesday, January 26th:
Weekly Wellness: Strategies to Manage Stress and Enhance Your Well-Being at 1:00 pm EST
The Zoom link is https://psu.zoom.us/s/99150579537
We will be talking about all things college life, from conflict resolution to navigating COVID-19, to sleep. Drop-in groups are open to all enrolled students and operate on the assumption that attendance is self-initiated. To maintain confidentiality of all attendees, CAPS does not confirm attendance and will not allow screenshots of the group to be taken as a method for doing so.

Wednesday, January 27th:
Well-being Wednesday at 4:00 pm EST
The zoom link is https://psu.zoom.us/j/97709012934
Explore Calm with HealthWorks peer educators.

Virtual Yoga and Meditation at 5:30 pm EST
The Zoom link is https://psu.zoom.us/s/93276887601


Learn about these activities and more on the Health Promotion and Wellness website.